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Showing posts with the label self growth

How to heal yourself emotionally through journalling

One technique I have thought of to heal yourself emotionally is this.  You may have some things or many things from your life that caused you trauma or great negative emotions.  I've been finding it's emotionally healing to think of each separate emotional issue and all you do is write down and express ALL of your thoughts and feelings related to that emotional issue.  What are ALL of the thoughts in your head about that issue?  And write down all the emotions and feelings you've had related to that emotional issue.  This technique seems to release some sort of weight and be so freeing emotionally to your body! 

My Life Advice for Younger People or Anyone

My life advice would be to write down all your passions, interests, and gifts, and then google jobs and careers related to each passion, interest and gift.  As well as a job or career if you're able, your passions, interests and gifts are what you should do with your life and connecting with others with the same ones.  Other life advice I have is to follow your heart because that is what will give your life fulfillment and meaning.  When you're young, a teenager and in your early twenties, you're more impressionable and can't think for yourself as well...that's what I've learned.  As you get older, you care less about what other people think and become more sure of yourself and sure of yourself and confident in your individuality.  Life is about connecting with others. And if you can, achieve things with your life which will help make you an interesting person and contribute to others and make you feel good about yourself. And work on yourself through self impro...